Yoga is a wonderful workout for the body and mind. Helping to tone up muscles and increase flexibility, whilst calming the mind and de-stressing completely.
Monday 9th May / 12.15pm – 1.00pm
Wednesday 11th May / 12.15pm – 1.00pm
Thursday 12th May / 12.15pm – 1.00pm
4th Floor 401 Faraday St
Free to our occupiers but spaces are limited.
Download the PARKLIFE APP, sign up at Alive&Well Gym or call 01925 824455.