- Gain leaner, stronger muscle tone
- Improve your appearance with better posture and a balanced body shape
- Relax your body and mind
- Improve concentration and co-ordination
All classes are held at: 4th Floor Suite, 401 Faraday St, Birchwood Park
Yoga classes are subject to availability and must be prebooked to avoid disappointment. Sessions need to be booked on a weekly basis – first come, first served.
To book your place, please contact Alive & Well on 01925 824455 or email email@example.com
Unfortunately our yoga classes are for companies based on Birchwood Park and Alive & Well gym members only.