Yoga holds many health and wellbeing benefits and including Yoga into your weekly routine can have so many fantastic outcomes. The positive effects of practising Yoga don’t only benefit us physically, but also it can support us emotionally and mentally.
As part of our Wellbeing Week, we will be holiding free yoga sessions to occupiers this week only!
Monday 17th May, 12.15pm-1pm, 4th floor, Chadwick House
Wednesday 19th May, 12.15pm-1pm, 4th floor, Chadwick House
Thursday 20th May, 12.15am-1pm, 4th floor, Chadwick House
Places are limited and must be booked via Alive & Well, 01925 82 44 55.
