Looking after wellbeing during Covid-19 and lockdown has been a key factor for MPP Global, their employees and their families.
This week they held a virtual session on Mental Health with Sarie Taylor Coaching, providing welcome tips and techniques to help look after mental health whilst working from home.
Also this week, employees took part in an online stretching class hosted by our personal trainer and Reception Manager Magda. Jen Melia, Talent & Engagement Manager who arranged the session said:
“We have a big group at MPP Global who tend to go to the gym together or work out in classes together like the yoga / pilates classes at Alive & Well. All that stopped because of lock down so it was great to get us all back together again.
There is always a bigger risk during isolation of becoming less motivated / productive and at times ‘stuck in a rut’ however these work out sessions can really help avoid that or bring you out of it so this is really important for us at MPP Global.
Huge thanks to Magda, we received fantastic feedback and we’re really looking forward to the next one.”
If you’d like to help your employees get active at home by arranging a similar workout for your company whilst on lockdown, get in touch with Magda here: mjedynak@birchwoodpark.co.uk
#BeMindful
