Bootcamp is a brilliant way to mix up your weekly exercise regime or a great option if you’re looking to kick start getting fit in a friendly and sociable environment. With every class focussed on strengthening and toning the whole body it’s the perfect answer to getting body confident this summer.
Join us every Tuesday and enjoy the fresh air (and hopefully sunshine) as we jog, squat and laugh around the park. You can also get involved on a Thursday evening, when we’ll be mixing up the activities, but still having fun, at the Alive & Well centre.
Class information:
Every Tuesday at 5.30pm-6.30pm
Every Thursday at 7pm-8pm
Free to members and £5.50 to non-members
