Take some time to relax and reset before the Christmas rush and join us for a calming Slow Flow Yoga session, followed by a rejuvenating Sound Bath.
Thursday 7th November | 12:15 PM – 1:15 PM
You can book one or both sessions!
You will not need to wear your exercise gear to take part so come along and join us for a lunch time relaxing session.
Spaces are limited, so reserve your spot through the FitSense app or contact us at info@alive-well.co.uk.
Free for members / £5.50 for non-members.
