01925 851536 | info@birchwoodpark.co.uk

< Back to News

Pop Up: Total Tai Chi

Do your energy levels drop in the afternoon? Total Tai Chi will be at The Centre on Friday 7th September to give advice on how you can:

  • Connect yourself with the environment around you.
  • Boost your Qi (life force) to give you more get-up-and-go throughout the day.
  • Show you how to energize with the skies absorbing more Vitamin D through your skin to help you moderate your weight.

Come and boost your energy!