For anyone that wishes to join Jane for regular yoga sessions during lockdown, she has designed some online classes for those who came to the Parklife yoga classes:
- Monday 9:30 – 10:45am (the most active)
- Tuesday 12:00 – 12:45pm (active)
- Wednesday 6:15 – 7:30pm (gentle – will feel stretched)
- Friday 5:00 – 6:15pm (super super chilled)
Regardless of joining, everyone is welcome to ask any questions about posture or areas of the body you may be struggling with, feel free to ask Jane!
For more information on costs and access, please contact Jane directly: janelangan86@gmail.com or visit her Facebook page: www.facebook.com/apathwaytohealth
#BeActive #BeMindful
