Join us as we get moving for this year’s Move More Month.
To celebrate Move More April the team at Alive and Well have come up with a month of new activities for you to try – if you like them we may even keep doing them!
We have a number of events throughout April to help increase your daily movement and get you to up on your feet! Lots of ideas to help you fit in 10,000 + steps a day or just get you moving for 20 minutes.
Look out for a variety of activities throughout April – Parklife and the App
Let’s get moving!