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Move More Month: Motivation Monday

Throw it back to the 80’s with Magda’s low impact walking workout.

This fun session is just 20 minutes but will smash out 3,000 steps. The only thing you will need to change is your shoes – great if you are short on time.

80’s Walking Workout will be held on Monday 4th April at the Gym studio. Join Magda 12.30pm.