01925 851536 | info@birchwoodpark.co.uk

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Meet our Personal Trainer, Dan!

Hi, my name is Daniel. For the past decade, I have been dedicated to helping people achieve their health and fitness goals through a holistic approach to wellness.

My passion for fitness has evolved into a deep understanding that true health goes beyond appearance—it’s about maintaining vitality and well-being for a longer, more fulfilling life.

Whether you’re just starting your fitness journey, aiming to get fit, or seeking a healthier lifestyle, I can assist you with friendly and effective training.

I have extensive experience working in various gyms and a chiropractor clinic and have successfully helped many clients over the years. Remember, age is just a number, and we only have one body. Take care of it, respect it, and you’ll enjoy a healthier, happier life!

Specialism: Weights Training, Injury Recovery.
Classes I run: Aeroboxing, Hyrox, Kettlebells & Mobility.
What I can help you with: Muscle gain, improving body composition.

Come and say hello next time you are in the gym!

To book a personal training session with Dan (FREE with your membership), just check availability on the Fitsense app, or ask our friendly team on reception: info@alive-well.co.uk