01925 851536 | info@birchwoodpark.co.uk

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Meet Jimmy – our Alive & Well PT!

Jimmy has worked in the fitness industry for over 20 years, 18 of those with Alive & Well. Before that, Jimmy has worked as a builder, but was also a semi professional footballer for Altrincham, Warrington Town and others!

Jimmy’s specialism is triathlon training and cycling, and runs several high intensity classes at Alive & Well. He can help with anything cardiovascular, core stability or simple weight loss.

All of our team are all highly qualified in their areas of expertise, and have provided training programmes for all levels, including everyday fitness, to elite sportspeople and Olympic athletes, so you can rest assured that they will keep you on track!

All of our memberships include:

  • Full use of the fully equipped gym
  • Up to two weekly Free Personal Trainer sessions of 30 mins (subject to availability)
  • Fitness induction
  • Regular re-assessments
  • Full use of the steam and sauna (currently closed due to COVID-19)
  • Over 30 weekly studio classes including Yoga, Kettlebells and Spin to name a few
  • Fitness advice throughout your membership
  • Heart-rate training
  • Social events programme coming soon

Why not pop in and register for a free trial now? Email the team on info@alive-well.co.uk for more information.