As part of Mental Health Awareness Week, Jane will be running a live stream yoga class on Wednesday 20th May.
Date: Wednesday 20th May
Time: 12:00 – 12:45pm
Covering: A supportive physical structure to restructure the breath. The breath is the link to a calmer mind.
Open to all levels!
Please email Jane in advance if you have any injuries so that she can make any specific modifications.
Join Zoom Meeting
https://us02web.zoom.us/j/84229297170?pwd=akEwMGl6R3gwUGFuRi9oZThnb29EZz09
Meeting ID: 842 2929 7170
Password: 960562
#BeActive #BeMindful