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HIIT Workout with Magda on Facebook Live

Join us on Friday 22nd May for a live HIIT session with Magda.

Date: Friday 22nd May
Time: 12:00 – 12:20
Facebook live link: https://www.facebook.com/BirchwoodParkWarrington/live/

HIIT, or high-intensity interval training, is a fun way to tackle your cardio workouts, add muscle, and burn calories. Suitable for everyone, at any fitness level.

If you have any injuries please contact Magda in advance.