Are you struggling to get control of your diet whilst working from home? We all know that feeling when you’re ‘head hungry’ not ‘belly hungry’!
Join our Yoga instructor Jane for some great advice and tips on controlling that 3pm slump, adding more colour into your meal, and staying full for longer!
Date: Tuesday 21st July
Time: 1pm
Duration: 45 mins
Platform: Zoom
Join Zoom Meeting
https://us02web.zoom.us/j/89354216473?pwd=NXMxRjMzV0RKalB0OUI5QTZDbG1lZz09
Meeting ID: 893 5421 6473
Password: 691698
