Taking time out from your day to move your body will not only help you work efficiently, but will also to give your mind a break too! Why not try one of our yoga sessions at Alive & Well – free to members, or just £5.50 for pay as you go.
We have a great range of classes and are pleased to say our showers and changing facilities have been able reopen!
To view the full timetable, visit: https://www.birchwoodpark.co.uk/amenities/fitness/
