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Have you tried our Yoga classes yet?

Taking time out from your day to move your body will not only help you work efficiently, but will also to give your mind a break too! Why not try one of our yoga sessions at Alive & Well – free to members, or just £5.50 for pay as you go.

We have a great range of classes and are pleased to say our showers and changing facilities have been able reopen!

To view the full timetable, visit: https://www.birchwoodpark.co.uk/amenities/fitness/