This resistance-based workout that targets your whole body. Our skilled personal trainers will guide you through this high- intensity fitness class using bar bells, which will strengthen your body as you go!
The class is suitable for any fitness level, even a beginner, and includes cardio & strength training in one class.
Join us for Magic Bar on Friday mornings at 6.30am – just book via the FitSense app, or email the team on info@alive-well.co.uk to pay as you go!
For more member benefits, take advantage of our January Offer – get £20 vouchers when you sign up in January! Simply ask the team for more information.
