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FREE Personal Training at Alive & Well - Hear it from our members!

Want to work out but not sure where to start? Why not book a FREE personal training session with one of our expert PTs! From beginners to advanced, our team can help get you on track with your fitness goals, whatever they may be.

Hear from one of our members just how much she enjoys her personal training sessions with Ally, and how they helped her stay on track:

We’re looking forward to some seasonal changes this month, with a new timetable starting this week, plus the grand reopening of our steam room and sauna – so be sure to visit our website, check in with the team in person, or keep up to date on our socials.