You don’t always have to beast yourway to fitness!
At Alive & Well we try to help support our members to combine a healthy body and mind and provide a range of classes for a range of goals. If you are looking to move a bit more, meet new people and relax your mind come and give our Yoga and Dance classes at try – all free to our occupiers during May.
Studio Classes must be pre-booked via the Fit Sense app, or by email to info@alive-well.co.uk.
Celebrating 25 years of Workplace Wellbeing.
