We all know how difficult it can be to lose our stubborn post-Christmas weight, well now you can but your Saturday night moves to good use and dance yourself fit!
Zumba incorporates moves from hip-hop, soca, samba, salsa, merengue and mambo, combined with upbeat music – all designed to get you energized and moving! Don’t worry if you have never done Zumba before, the core skills will be taught and our lovely instructor Sophie is on hand to keep the party going.
AFTERNOON / EVENING CLASSES – DEPENDENT ON NUMBERS
£5.50 PAY AS YOU GO
MEMBERSHIPS AVAILABLE – ASK AT RECEPTION OF DETAILS
If you are interested please tell us the best time for you! Contact Alive & Well.
Get fit – the fun way!
