We have created a Facebook group for our Alive & Well membership family!
A place to share fitness tips, workout videos, nutritional advice and mainly just a place to keep in touch. Our external instructors will all be present if you need to ask any questions, and will be sharing lots of online videos for you to get involved with.
Feel free to use the group as a safe space to stay up to date and be social.
We will update you with any Covid information as and when we are able, but for now – we look forward to seeing you all there!
https://www.facebook.com/groups/603693257196680/
#BeSocial
