Join our taster session with Heather from Total Tai Chi. There are still places available for 5 Elements Energy Boost session on Friday 1st March:
- Relieved tension
- Destress
- Relax
- Increased energy
The 5 Elements Tai Chi uses “deep breathing” techniques and the “power of imagination.” This helps relax and de-stress the whole of your body.
Now we are ready for our next challenge. Bring it on!!
