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5 Elements Energy Boost

Join our taster session with Heather from Total Tai Chi. There are still places available for 5 Elements Energy Boost session on Friday 1st March:

  • Relieved tension
  • Destress
  • Relax
  • Increased energy

The 5 Elements Tai Chi uses “deep breathing” techniques and the “power of imagination.” This helps relax and de-stress the whole of your body.

Now we are ready for our next challenge. Bring it on!!

Click here to book your place