Yoga is a wonderful workout for the body and mind. Helping to tone up muscles and increase flexibility, whilst calming the mind and de-stressing completely.
Free to Occupiers during Wellbeing Week. Limited spaces book through Alive and Well Gym 01925 824455.
Monday 3rd, 10th, 17th and 24th October- 12:15PM-1:00PM
Wednesday 5th, 12th, 19th and 26th October- 5:15PM-6:00PM
Thursday 6th. 13th, 20th and 27th October- 12:15PM-1:00PM
