Combining the Latin moves of samba, mambo and salsa, with belly-dancing, hip-hop and an upbeat Latin soundtrack, Zumba is a fun way to move more in a relaxed, fun way.
Wednesday Zumba Workout is at Chadwick House every Wednesday 5.30pm
Book on via the FitSense app or via the team at Alive & Well – 01925 824 455 / info@alive-well.co.uk
