Book a confidential 1:1 nutrition consultation with Roz – professional nutrition advice to support your health goals.
Whether you’re looking to improve energy, manage your weight, support your cholesterol or simply eat more healthily, we’re here to help.
Nutrition+ Health & Wellbeing Day
- 20-minute one-to-one nutrition consultations.
- Pre-booked appointments for privacy and structure.
- Advice tailored to individual goals and health needs.
- Practical, achievable action steps given to each participant.
- Personalised follow-up recommendations where appropriate.
Throughout the day
- Restaurant showcase of healthier options.
- Nutritionist’s Pick — signposting healthier menu options available.
- Sign-up opportunity for future clinics or follow-up sessions.
Topics commonly discussed include
- Energy and fatigue
- Cholesterol and heart health
- Weight management
- Blood sugar balance
- Gut health and digestion
- Menopause support
- Sports and performance nutrition
- Healthy eating for busy lifestyles