Take a break from the holiday hustle with a relaxing Christmas-themed Slow Flow Yoga and Sound Bath!
This festive session is the perfect way to unwind and recharge in the midst of all the seasonal cheer and chaos.
Date: Thursday 5th December
Time: 12:15 – 1:15 PM
Location: Chadwick House
12:15 – 12:45pm — 30 minutes of Christmas Slow Flow Yoga to help you unwind and relax.
12:45 – 1:15pm — 30 minute Sound Bath featuring soothing traditional instruments, perfect for relieving stress and fatigue.
Come for just one session or enjoy both—it’s your choice! No exercise gear needed, just come as you are for a cozy, calming escape.
Free for members / £5.50 for non-members.
Book your place now via the FitSense app, or contact info@alive-well.co.uk / call 01925 824 455 to secure your spot!
Spaces are limited, so don’t miss out on this festive moment of calm!
