5 reasons why you should punch up your gym routine and try one of our boxing classes:
- It’s a full body work out
- It burns a lot of calories in a short session – it’s HIIT
- It works your abs
- You can punch your stresses away – nothing releases stress better that punching a pad
- It keeps pushing you to get fitter – no matter what your level of fitness, boxing will keep pushing you to improve
We have 2 lunch time classes a week, they are gloves and pads sessions open to everyone – why not come and give it a try.