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May 2022

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The Park Chat is Back!

The Park Chat

Come and meet our Park Chaplains - a friendly ear here on the Park 2 days a week; weather permitting!

BNI Atomic at the Engine Rooms

BNI Atomic at the Engine Rooms

06:45 - 08:30

Want to grow your business, your network and your opportunities? Join Atomic BNI every Wednesday at 06.45am in the EngineRooms.

The Park Chat is Back!

The Park Chat

Come and meet our Park Chaplains - a friendly ear here on the Park 2 days a week; weather permitting!

Wellbeing Week | Guided Lunch Time Cycle

Wellbeing Week | Guided Lunch Time Cycle

12.15pm - 12.45pm

Meet Mandi outside the Cycle Centre at the Engine Rooms (by the Hire a Bike) for a leisurely guided lunch time Cycle.

Wellbeing Week | Birchwood Park Listening Ears

Wellbeing Week | Birchwood Park Listening Ears

This free service isn’t just available during Wellbeing Week, but if you’re looking for a listening ear or just someone to sit with and have a chat, please pop over to see them.

Wellbeing Week | Yoga

Wellbeing Week | Yoga

12.15pm

Yoga is a wonderful workout for the body and mind. Helping to tone up muscles and increase flexibility, whilst calming the mind and de-stressing completely.

The Park Chat is Back!

The Park Chat

Come and meet our Park Chaplains - a friendly ear here on the Park 2 days a week; weather permitting!

Wellbeing Week | Fun Run Sign Up

Wellbeing Week | Fun Run Sign Up

12.00pm-1.00pm

Our Summer Fun Run will be back on the Park Thursday 26th May. If you’re not signed up already get yourself down to the EngineRooms, this lunch time and see Elaine to get yourself signed up and collect your race number!

Wellbeing Week | Walton Lea Decoupage Craft Workshop

Wellbeing Week | Walton Lea Decoupage Craft Workshop

12pm & 1pm

It’s always good to keep your hands and mind busy, so join Walton Lea to make your own decoupaged desk tidy from recycled materials – which can also double up as a plant pot!

Wellbeing Week | Get Warrington Talking

Wellbeing Week | Get Warrington Talking

08.00am – 2.00pm

Ian and Pip from Get Warrington Talking will be available to have a chat to promote positive conversations around mental health and wellbeing.

3TL Training Supporting Mental Health Week

FREE training for Mental Health Awareness Week

12.15pm – 13.15pm

3TL Training are delighted to offer TWO free training sessions with Rebecca Percival via Zoom on Tuesday 10th May & Thursday 12th May 2022 from 12pm - 1pm. The sessions will cover mindfulness, the four pillars of health and signposting for support.

Wellbeing Week | Wednesday Walk

Wellbeing Week | Wednesday Walk

From 12:00pm

Meet Elaine at the entrance to Chadwick House to get away from your desk, clear your head and go for a little stroll around the Park – weather permitting!

Wellbeing Week | Birchwood Park Listening Ears

Wellbeing Week | Birchwood Park Listening Ears

This free service isn’t just available during Wellbeing Week, but if you’re looking for a listening ear or just someone to sit with and have a chat, please pop over to see them.

Wellbeing Week | Yoga

Wellbeing Week | Yoga

12.15pm

Yoga is a wonderful workout for the body and mind. Helping to tone up muscles and increase flexibility, whilst calming the mind and de-stressing completely.

BNI Atomic at the Engine Rooms

BNI Atomic at the Engine Rooms

06:45 - 08:30

Want to grow your business, your network and your opportunities? Join Atomic BNI every Wednesday at 06.45am in the EngineRooms.

The Park Chat is Back!

The Park Chat

Come and meet our Park Chaplains - a friendly ear here on the Park 2 days a week; weather permitting!

Wellbeing Week | Zumba Taster Session

Wellbeing Week | Zumba Taster Session

12:30pm - 1.00pm

You don’t need to be a great dancer to feel welcome, you’ll get a great cardio workout that burns fat, strengthens your core, and improves flexibility.

Wellbeing Week | Live Music

Wellbeing Week | Live Music

12.00pm – 2.00pm

Get your team together and join us for lunch, laughs and Live feelgood music at the Engine Rooms with Chris Hapgood.

Wellbeing Week | Liftshare Social

Wellbeing Week | Liftshare Social

12.00pm – 1.30pm

Come down today to sign up and get a free coffee, treats and even the opportunity to meet any potential matches you may have.

Wellbeing Week | Meditation with Katya

Wellbeing Week | Meditation with Katya

1.15pm – 1.45pm

Join Katya our Yoga instructor for a ‘mindful sleeping meditation’ that will take place seated or lying.

3TL Training Supporting Mental Health Week

FREE training for Mental Health Awareness Week

12.15pm – 13.15pm

3TL Training are delighted to offer TWO free training sessions with Rebecca Percival via Zoom on Tuesday 10th May & Thursday 12th May 2022 from 12pm - 1pm. The sessions will cover mindfulness, the four pillars of health and signposting for support.

Wellbeing Week | Yoga

Wellbeing Week | Yoga

12.15pm

Yoga is a wonderful workout for the body and mind. Helping to tone up muscles and increase flexibility, whilst calming the mind and de-stressing completely.

Wellbeing Week | Club Latin Dance

Wellbeing Week | Club Latin Dance

12.00pm - 12.30pm

Dance steps can help with your co-ordination and memory and you’re guaranteed to leave with a smile on your face!

Wellbeing Week | FitSteps with Suzanne

Wellbeing Week | FitSteps with Suzanne

12:30pm - 1.00pm

A Ballroom & Latin Dance Fitness class where you can learn to dance the Waltz, Tango, and Foxtrot to name a few. Suitable for all ages, fitness levels and abilities, and you don’t need a dance partner or any previous dance experience to join in.

The Park Chat is Back!

The Park Chat

Come and meet our Park Chaplains - a friendly ear here on the Park 2 days a week; weather permitting!

BNI Atomic at the Engine Rooms

BNI Atomic at the Engine Rooms

06:45 - 08:30

Want to grow your business, your network and your opportunities? Join Atomic BNI every Wednesday at 06.45am in the EngineRooms.

The Park Chat is Back!

The Park Chat

Come and meet our Park Chaplains - a friendly ear here on the Park 2 days a week; weather permitting!

Nuclear Solutions 2022

Nuclear Solutions 2022

09:30 - 14:30

The North West’s most dynamic nuclear supplier event of the year is back on Thursday 19th May.

The Park Chat is Back!

The Park Chat

Come and meet our Park Chaplains - a friendly ear here on the Park 2 days a week; weather permitting!

BNI Atomic at the Engine Rooms

BNI Atomic at the Engine Rooms

06:45 - 08:30

Want to grow your business, your network and your opportunities? Join Atomic BNI every Wednesday at 06.45am in the EngineRooms.

The Park Chat is Back!

The Park Chat

Come and meet our Park Chaplains - a friendly ear here on the Park 2 days a week; weather permitting!

Summer Fun Run

Summer Fun Run

12.15 start

Run or walk 5K around Birchwood Park. £5 per entry – all money raised goes to Walton Lea Partnership, our charity of the year for 2022.

The Park Chat is Back!

The Park Chat

Come and meet our Park Chaplains - a friendly ear here on the Park 2 days a week; weather permitting!