Get involved with another jam packed month of activities
Yoga, arts and crafts, mindfulness, chocolate, fitness, talking, walking, movie nights, feel good food, tips and advice and more.
#BeActive #BeHealthy #BeMindful #BeSocial
#BeActive #BeHealthy #BeMindful #BeSocial
Crafts Session - Autumn Wreath Making
Get away from your screens and enjoy some creative craft time
Zumba Taster Sessions
Cardio workout that burns fat and strengthens your core
Liftshare Social
Find your match, sign up and get a free Starbucks!
NHS Living Well Bus
Blood Pressure, Health Checks & Covid Vaccine
Dance Fit - Free taster session during October
Simple, fun dance fitness routines to a ‘banging’ mix of tunes
Wednesday Walks
Get away from your desk and go for a little stroll around the Park
Birchwood Park Listening Ears
Free service available to our occupiers
80’s Walking Workout
Throw it back to the 80’s with Magda’s low impact walking workout
Outdoor Bootcamp
Try something new and test your limits
Macrame Crafts
Geearte Makes will be here to teach you how to make your own macrame hanging basket
Fab Abs
On the hunt for that elusive six pack? This is the class for you!
Thirsty Thursdays
Help yourself to a selection of naturally flavoured waters
Free Yoga Sessions
Calm the mind and de-stressing completely
Bike Light Giveaway
Get your bikes ready for the darker mornings and evenings
Birchwood Park Choir
Join us for a fun filled sing along
Boxing Taster Session
Build stamina and tone muscle
Wellbeing Session with Emily Brinnand
How to create more balance post lockdown
Health, Vitality and Longevity with Tai Chi
Release tension and stress
Guided Lunch Time Cycle
Meet Mandi for a leisurely guided lunch time Cycle
Wellbeing food to boost mental health
View our weekly menus
Morning Dance Step Class
Simple, fun dance fitness routines to a ‘banging’ mix of tunes
Boxing with Jimmy
Increase your fitness and burn calories.
Honey Harvest
Pour your own jar of Birchwood Park Honey
Walton Lea Refurbished Bikes
A wallet friendly way of getting around
Free Fruit
Help yourself to our bowls of fruit available throughout the day
Weights with Ally
Build your confidence and use free weights safely