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Work out with Ally and Magda during lockdown

Sadly, due to the second lockdown, Alive & Well gym has closed it’s doors until December 2nd.

However, even though the gym might be shut, Ally and Magda will be offering some online classes free of charge to our members during lockdown.

Magda will be hosting 3 Facebook live classes each week, and Ally will be holding a Mobility session via Zoom on Tuesday at 12pm.

Join Ally’s Zoom Class:
https://us04web.zoom.us/j/75013412525?pwd=QjVaeTgrYlFtNTdyZWxISFdVcG1SZz09
Meeting ID: 750 1341 2525
Passcode – please email ally@agsfitness.co.uk to gain access.

Please watch this space for more information, or join our Facebook Alive and Well Members group to find out more: https://www.facebook.com/groups/603693257196680/

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