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Wellbeing Week | Zumba Taster Session

Grooving to the beats of salsa, merengue and reggaeton music feels more like a dance party than a workout, which is why Zumba is so popular.

Thursday 12th May | 12:30pm – 1.00pm

You don’t need to be a great dancer to feel welcome, you’ll get a great cardio workout that burns fat, strengthens your core, and improves flexibility.

Our Zumba sessions are free to our occupiers but spaces are limited. Sign up at Alive&Well Gym or call 01925 824455.