Wellbeing is the lifeblood of a productive workplace, and our Parklife philosophy helps to ensure that everyone who works here gets the most out of their life and their role.
To celebrate this commitment, Wellbeing Week will be returning to Birchwood Park on 17th May with a jam-packed calendar of activities to help you stay healthy, active, mindful and social.
Look out for free fitness classes, health and nutrition advice, and plenty of helpful tips and activities to help you switch off, refocus and be calmer during these uncertain times.
#BE ACTIVE
Wednesday Walk
Bike Light Giveaway
Opportunities to Grow in our Allotments
#BE SOCIAL
Birchwood Park Book Club
Picnic Box Lunches for Two
Listening Ear – Available to Chat
#BE MINDFUL
Free Yoga Classes
Take some time to develop yourself – Leadership & Culture Change Webinar
Mindfulness with Holistic Haven
Songs that make us Smile
Mental First Aid Kits
#BE HEALTHY
Free Fruit Friday
Sleep Better Guide
Wellbeing Food
Keep an eye on our social media channels for more updates and information!
