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Outdoor classes are back at Alive & Well

Until we can have our classes indoors the team have created a range of sessions for outside that will work you out without any equipment.

The classes are located in the Chadwick House short stay car park, opposite the gym as they were before.

Please make sure to bring your towel, a mat if you need one and bottle of water.

See more here https://www.birchwoodpark.co.uk/amenities/fitness/classes-timetables/

We look forward to working out with you this week!