01925 851536 | info@birchwoodpark.co.uk

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New Cardio Workout with Jimmy

Enjoy a brand new cardio workout including exercises to improve aerobic fitness, strength and flexibility.

Each class will vary and will include a selection of equipment as well as body weight exercises – along with our expert Personal Trainer Jimmy to help you along the way.

The classes are every Tuesday at 6pm.

Members should book via the FitSense App, or you can pay as you go, or take advantage of a FREE TRIAL by getting in touch with our friendly team on info@alive-well.co.uk