Despite the closure of Alive & Well due to the current lockdown, Magda is offering her own time to keep you active from the comfort of your own home, so be sure to get those dates in the diary!
Tuesday – Magda’s Facebook Live HIIT Workout @ 12.15pm
Friday – Magda’s Facebook Live Legs, Bums & Tums workout @12.15pm
To join in on Magda’s Facebook Live workouts, please just head to our Facebook page just before 12.15pm, and the stream will begin.
Don’t worry you if you miss them catch up at https://www.youtube.com/playlist?list=PLsot2xCfbFi33y2mE2qMO8jH8SrJGMgpV
In the meantime, stay social, and keep in touch with us on our Facebook Alive and Well Members group: https://www.facebook.com/groups/603693257196680/
#BeActive
