After their last successful visit to the Park we have invited the team from The Wellbeing Doctors back on Thursday 3rd October.
This is a fully funded health event for our occupiers – tailored to you, staffed by Doctors and health professionals to help you improve your health.
Regardless of where your health is at right now, where you want your health journey to take you, or what you want to achieve, our team of consultants are here to help.
To get the most out of the day, sign up to the event in advance.
Things we can help you with:
- Increasing productivity
- Neck and back pain
- Tiredness
- Anxiety and depression
- Feeling more energetic
- Routine
- Nutrition plans
- Stopping smoking
- Abstaining from alcohol
Our team of Doctors look forward to seeing you and helping you live longer, fuller and healthier lives.
Who are the Wellbeing Doctors?
UK’s leading Health & Wellbeing company run by Doctors who specialise in Lifestyle medicine.
How do we differ from other wellbeing events?
The Wellbeing Doctors are trained healthcare professionals who specialise in lifestyle and offer a fully personalised approach. We understand you, the barriers to your desired lifestyle and we know things can get in the way when life gets busy. Our team qualified as experts in lifestyle management and we’re on hand to help you form healthy habits that easily integrate into your life — preventing, treating, and even reversing disease. What sets us apart from everyone else? We are the only Workplace wellbeing company practising the future of wellbeing and Lifestyle Medicine. Which brings us to our next point…
What is Lifestyle Medicine?
Lifestyle Medicine is a medical speciality that emerged in 2016. We believe that the British Society of Lifestyle Medicine is the answer to 90% of modern day disease.
Using lifestyle medicine, we have defined 9 pillars of healthy living that, if met, almost guarantee good health: Fitness, Sleep, Nutrition, Mindfulness, Relaxation, Nature, Relationships, Giving back and Recreation. Lifestyle medicine has proven to be more powerful than even its pharmaceutical counterparts.
For more information visit: https://bslm.org.uk/lifestyle-medicine/what-is-lifestyle-medicine/
What to expect:
- Understand your overall health
- Find out where your health can be improved
- Have your health plans tailored to your daily living
What do I actually get?
Your physical results:
- Heart rate
- Blood pressure
- Oxygen saturation
- Cholesterol
- Body composition analysis
Lifestyle assessments:
- Lifestyle health assessment
- Sleep focus assessment
- Risk of heart attack assessment
- Exercise readiness assessment
Consultations:
- Emergency doctor & lifestyle medic
- Lifestyle expert
- Nutritionist
- Action plans
- Wellbeing visions
Join our community and ask our Lifestyle Doctors anything!