01925 851536 | info@birchwoodpark.co.uk

< Back to News

Have you ever tried yoga before?

Hatha Beginners Yoga is a wonderful workout for the body & mind. Helping to tone up muscles and increase flexibility, whilst calming the mind and de-stressing completely.

As a member of Alive & Well, all our yoga classes are INCLUDED in your membership, and with three yoga classes per week, that could be as little as £2 per class!

Our Yoga classes are on:

Monday @ 12.15pm – Hatha Beginner Yoga with Jane
Tuesday @ 5.15pm – Hatha Yoga Mix with Jane
Thursday @ 12.15pm – Lotus Yoga with Katya

Book now via the Fit Sense app, or for a FREE TRIAL, email the team on info@alive-well.co.uk