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Tuesday Evening Yoga Class

Yoga holds many health and wellbeing benefits and including Yoga into your weekly routine can have so many fantastic outcomes.

Every Tuesday from 5.15pm – 6pm at 401 Faraday

The positive effects of practising Yoga don’t only benefit us physically, but also it can support us emotionally and mentally. Taking time out from your day to move your body will not only help you work efficiently, but will also to give your mind a break too!

Free to Alive & Well members, or just £5.50 for pay as you go.

Book your place at Alive & Well – 01925 82 44 55