01925 851536 | info@birchwoodpark.co.uk

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Exciting news – our gym is about to get even better!

We are thrilled to be able to confirm that we are investing in new equipment on the gym floor – in addition to the improvements made to the weights section last month we are now ready to revamp our cardio kit too!

Very soon you will have brand new kit to train with including:

  • Treadmills
  • Rowers
  • Spin bikes
  • Gym floor layout

Plus some new machines for you to keep challenging your workouts – watch this space for more details.

As you can imagine this is a big job, so in order to clear the gym floor to make room for all our new kit, we will need to close the gym – just for one day – Friday 11th November.

Alternative Training Options

For anyone still wanting to train on Friday 11th November the team will still be offering PT sessions and classes on the 1st floor at Chadwick House.

Classes will be:

7.00am Raise the Bar – Jimmy 30min
12.15pm HIIT Workout – Jimmy 30min
12.30pm Running Club – Magda 45min – meet at Chadwick House entrance
5.30pm Fab Abs – Ally 30min
6.00pm Mobility – Ally 30min

Please book your place via the FitSense app, call the gym on 01925 82 44 55 or email: info@alive-well.co.uk

We will be back open as usual on Monday 14th November at 6am!

Thanks in advance for your support!