This class takes the “work” out of workout. Super effective and super fun, join our interval-style, calorie-burning dance fitness party! Let the Latin and World rhythms take over; sweat it out and boost your mood!
Zumba incorporates moves from hip-hop, soca, samba, salsa, merengue and mambo, combined with upbeat music – all designed to get you energized and moving! Don’t worry if you have never done Zumba before, the core skills will be taught and our lovely instructor Sophie is on hand to keep the party going.
Every Wednesday from 5:15 – 6:15
Free to Alive & Well members, £5.50 to non-members
Studio classes must be prebooked by phoning 01925 824455, if you are unable to attend a booked class we ask that you phone us to cancel.
Come and give it a try.
