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Are you missing your Alive & Well fitness fix?

Don’t forget, Magda is providing FREE workouts from her own PT business while the gym is closed, so be sure to tune into Facebook Live, every Tuesday and Friday at 12:15pm.

We also have a wide selection of videos on our YouTube channel, so if lunchtime workouts aren’t convenient, you can tune in at any time!

If you would like any alternative style workouts, please let us know and we can see what we can do: info@alive-well.co.uk.

Subscribe to our page now to be the first to see our latest video workouts! https://www.youtube.com/user/BirchwoodWarrington

#BeSocial #BeActive