Due to the huge success of our first week of outdoor fitness classes, we will continue with these and have even added more to the line up!
The classes have been designed with you in mind, and range from low intensity to high, so there is something for everyone!
Please do bear in mind that the gym itself is still closed, and you should come ready for class. You will also need to bring your own towel or mat where appropriate, but we will provide the fitness equipment, which will have been fully sanitised 48 hours before use.
The timetable will be available for limited numbers outdoors, but you can also take part from the comfort of your own home as the sessions will also be shown on Facebook Live.
To find out more, please keep an eye on our social media channels – in particular our Facebook closed members group, where you will be the first to know: https://www.facebook.com/groups/603693257196680/
Places are strictly limited and will be allocated on a first come, first served basis – you can book your place and find out more information by emailing us on info@alive-well.co.uk.
The classes are free of charge, but if you do wish to make a donation to our park nominated charities, you can do this via our just giving pages for St Rocco’s and Dogs for Good: https://www.justgiving.com/fundraising/birchwoodparkstroccos
https://www.justgiving.com/fundraising/birchwoodparkdogsforgood
#BeActive
