Free Online Training session – book your place now!
The 2 sessions are available to book:
10th & 12th May
12.15pm – 13.15pm
Accessed via Zoom
Totally free for you and any team
Course outline:
Looking at the Four Pillars of Health
- A quick, fun interactive quiz
- What is Mindfulness and the 4 pillars of health
- A section on each pillar
- Sign posting for different mental health support organisations
- Q&A
Book your place via https://www.eventbrite.co.uk/e/mindfulness-workshop-for-mental-health-awareness-week-tickets-293785489307 – spaces are limited.
