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New online Quiet Space to support your wellbeing

Mission in The Ecomony (MitE), the group who helped establish the Birchwood Park Quiet Room and our weekly visits from the Birchwood Park Chaplain has now launched its digital quiet space, a new resource for you and your organisation.

https://mitechaplaincy.com/quietspace

MitE have developed a new digital quiet space to try to help restore some work-life balance in today’s busy world. It is a place for people who need to take a few minutes out of their working day to focus on their own wellbeing.

All you need is a smartphone or computer – and the resources are designed to take no more than five minutes, which means there’s still time to grab a sandwich, or enjoy a walk.

Try it for yourself, and pass it on to your work colleagues. If you have any questions, do get in touch with Jenni Beaumont from MitE at birchwoodbusinesschaplain@gmail.com