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National Fitness Day: 12 hour circuit

The UKs largest physical activity celebration is coming to Birchwood Park!

To mark National Fitness Day we will be doing back to back classes from 6am-6pm 27th September.

Our timetable will run as normal but we are adding extra sessions in-between – jump in and jump out to suit you.

From a gentle walk around the Park and yoga to Kettlebells and Spin there is a wide range of different activities to try.

All classes are free to everyone today – come on bring a friend and give it a try

To find out more or to book your place call the team on 01925 824 455 or visit the Alive and Well website.